Weigh In record (no journal entry) for 24 March 2017
|
75.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 14.70g | Prot: 16.82g | Carbs: 54.50g.
Breakfast: Milsa L.Laktiflor Cerealien. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Aldi Saletti Salami Snack. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|