Weigh In record (no journal entry) for 24 March 2017
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61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 38.94g | Prot: 92.35g | Carbs: 217.55g.
Breakfast: Banane, Bonne Maman Gelée de Coings, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix. Lunch: Harry's Brioche, Seeberger Mendiant de Luxe, Andros Liégeois de Fruits Pomme Châtaigne, Bonduelle Petits Pois Carottes, Le Gaulois Escalope de Dinde. Dinner: Taillefine Yaourt aux Fruits 0% Framboise, Betteraves, Tomates Cerises, Florette Salade Composée, Monoprix Émincés de Filet de Poulet à la Provençale. more...
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1944 kcal
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Exercise:
Abdominal (Sit Ups) - 14 minutes, Weight Training (Bodybuilding) - 46 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Clairehsml's Weight History
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