Weigh In record (no journal entry) for 02 March 2017
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72.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 87.20g | Prot: 86.30g | Carbs: 288.76g.
Breakfast: Pekmez, Portakal, Genç Yeşil Soğan, Beyaz Peynir, Şekersiz Çay, Sıcak Suda Pişirilmiş Yumurta, Ceviz, Pişi. Lunch: Kırmızı Lahana, Yoğurtlu Kereviz Salatası, Mercimek Köftesi. Dinner: Yoğurtlu Kereviz Salatası, Kırmızı Lahana, Mercimek Köftesi. Snacks/Other: Su, Elma, Tuzlu Kurabiye, Leblebi, Kivi Meyvesi. more...
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1840 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ztunanınannesi's Weight History
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