Weigh In record (no journal entry) for 28 February 2010
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1299 kcal
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Fat: 33.32g | Prot: 95.97g | Carbs: 150.72g.
Breakfast: light and fit yogurt vanilla, Light & Fit Yogurt - Strawberry & Banana. Lunch: sliced ham. Dinner: beef skirt steak, Shrimp Linguine, Snow Crab Legs, franz wheat bread. Snacks/Other: Light & Fit Yogurt - Pineapple, nabisco oreo, apple pink lady, Special K Bar Chocolatey Drizzle. more...
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2818 kcal
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Exercise:
Shopping - 5 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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littleprincess's Weight History
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