pierrott's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2017:

750 kcal

Fat: 13.32g | Prot: 50.44g | Carbs: 110.61g. Breakfast: Café Brasileiro Café com Açúcar, Isabela Bolacha de Maizena. Lunch: Banana, Feijão Carioca Cozido, Beterrabas, Peixe Cação, Arroz Branco (Médio, Cozido). more...

2102 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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pierrott's Journal, 24 Mar 17

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pierrott's Weight History