Weigh In record (no journal entry) for 24 March 2017
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104.8 kg
Lost so far: 8.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.22g | Prot: 56.18g | Carbs: 188.94g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: DiGiorno Traditional Crust Pizza - Pepperoni (For One). Snacks/Other: Trader Joe's Almonds. more...
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Losing 1.6 kg a Week
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