Weigh In record (no journal entry) for 24 March 2017
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 45.69g | Prot: 55.28g | Carbs: 21.36g.
Breakfast: Hellmann's Real Mayonnaise, Hormel Black Label Bacon Original, Kroger Eggs (Large), Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Wegmans Cooked Shrimp, French's Classic Yellow Mustard, Boar's Head American Cheese Loaf (Yellow & White), Boar's Head 42% Lower Sodium Ham. Snacks/Other: Mozzarella Cheese (Whole Milk). more...
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Losing 1.6 kg a Week
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Cheleez30's Weight History
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