Weigh In record (no journal entry) for 25 March 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 53.51g | Prot: 50.15g | Carbs: 220.21g.
Breakfast: Bem Me Quer Pasta de Soja Azeitona Preta, Chá Verde, Bauducco Torrada Integral (3). Lunch: Legumes Refogados, Omelete, Tio João Arroz Integral Cozido. Dinner: Brigadeiro, Coca-Cola Refrigerante, Yoki Pipoca Natural com Sal, Pastel de Queijo, Hambúrguer no Pão, Crepe de Chocolate, Sopa de Ervilha. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.1 kg a Week
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Mônica Moreira's Weight History
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