Weigh In record (no journal entry) for 25 March 2017
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 32.80g | Prot: 99.55g | Carbs: 190.33g.
Breakfast: Hero Marmellata Light alla Fragola, Caffè Espresso, Nutrifree Farina di Quinoa, Le Naturelle Albume d'uovo. Lunch: Aia Hamburger di Pollo, Olio Extra Vergine di Oliva, Finocchio, Gallo Orzo. Dinner: Olio Extra Vergine di Oliva, Finocchio, Bresaola, Grano Saraceno. Snacks/Other: Stuffer Yogurt Herakles Bianco, Fragole, Prosciutto Cotto, PanBauletto Integrale. more...
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Gaining 2.1 kg a Week
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Giusyferrari's Weight History
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