Weigh In record (no journal entry) for 25 March 2017
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85.1 kg
Lost so far: 22.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 16.82g | Prot: 74.39g | Carbs: 18.11g.
Breakfast: Hacendado Ventresca de Atún Claro en Aceite de Oliva. Lunch: Cebollas, Pimiento Rojo, Harina de Garbanzo, Hacendado Semillas de Chia, MyProtein Impact Whey Protein, GutBio Tofu. Dinner: García Baquero Queso Semicurado Light, Ternera Magra. Snacks/Other: Hacendado Fresa o Freson, Naranjas, Lidl Piña Congelada, New World Farms Sweet Mango, Bulk Powders Pure Whey Isolate. more...
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Losing 0.7 kg a Week
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