Weigh In record (no journal entry) for 25 March 2017
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95.4 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 105.10g | Prot: 198.66g | Carbs: 214.37g.
Breakfast: KFD Premium WPC 80, Delikate Twaróg Chudy, Olej Roślinny, Biedronka Tuńczyk w Sosie Własnym. Lunch: Provitus Kapusta Zasmażana Czerwona, Rolnik Fasola Czerwona, Banan, Aviko Frytki Zig Zag, Mięso z Piersi Kurczak. Dinner: Sernik. more...
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Gaining 0.7 kg a Week
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