Weigh In record (no journal entry) for 24 March 2017
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 45.94g | Prot: 84.76g | Carbs: 231.82g.
Breakfast: Kerrygold Extra Ungesalzen, Aldi Buttertoast. Lunch: Weißer Reis (Langkorn), Kalbsleber. Dinner: Putengeschnetzeltes, Birkel Schwäbische Spätzle. Snacks/Other: Choco Bistro Doppel Keks (28g). more...
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Gaining 0.9 kg a Week
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ManuelaG.'s Weight History
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