Weigh In record (no journal entry) for 25 March 2017
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142.5 kg
Lost so far: 1.6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 34.78g | Prot: 43.65g | Carbs: 16.57g.
Breakfast: Berchtesgadener Land Natur Knusper, Mühlenhof Meisterschinken, Ei, Margarine. more...
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Losing 0.9 kg a Week
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