Weigh In record (no journal entry) for 25 March 2017
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 89.59g | Prot: 73.98g | Carbs: 242.20g.
Breakfast: La Vache qui rit Fromage (17g), Delisse Déli'light, Thé sans Sucre, Cracotte Cracotte au Froment, Auchan Banane. Lunch: Lay's Chips Nature (30g), Picard Hachis Parmentier (300g). Dinner: Lay's Chips Barbecue, Pomme, Amandes, Picard Spaghetti à la Bolognaise, Carrefour Yaourt Nature, Auchan Salade du Pêcheur, Tomates, Fleury Michon Surimi, Notre Jardin Asperges Vertes. Snacks/Other: Glaces à la Fraise, La Laitière Glace Vanille, Glaces à la Fraise. more...
|
|
2200 kcal
|
Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|