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Aimars
Journal
25 Mar 17
Aimars's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
135.5 kg
Lost so far:
0 kg
.
Still to go:
70.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
550 kcal
Fat: 6.56g | Prot: 64.59g | Carbs: 67.02g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Herbalife Протеиновый Коктейль Формула 1.
Dinner:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
Snacks/Other:
Банан, Красное Яблоко.
more...
3585 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Aimars's Weight History
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