Weigh In record (no journal entry) for 09 February 2012
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98.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1854 kcal
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Fat: 64.13g | Prot: 48.10g | Carbs: 276.65g.
Breakfast: Chewing Gum (Sugarless). Lunch: Snyder's of Hanover Mini Pretzels, 100% Apple Juice. Dinner: turkey sandwich, fried okra, Carrots, espresso cheesecake, sprite, McDonald fries, McDonald chicken. Snacks/Other: parmesan, Crackers. more...
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3122 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Losing 0.1 kg a Week
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AldathaTe's Weight History
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