Weigh In record (no journal entry) for 25 March 2017
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107.7 kg
Lost so far: 23.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 40.14g | Prot: 29.31g | Carbs: 13.76g.
Dinner: Friboi Picanha. Snacks/Other: Nespresso Café, Laranja Pêra. more...
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Losing 2.8 kg a Week
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tcsergio's Weight History
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