Weigh In record (no journal entry) for 25 March 2017
|
112 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
2563 kcal
|
Fat: 32.80g | Prot: 77.22g | Carbs: 482.18g.
Breakfast: Maitokahvi, Hanavesi, Banaanit. Lunch: HK Ohuen Ohut Kalkkunanfilee, Viola Mustavalkosipuli Tuorejuusto, Oululainen Reilu Vehnä, Hanavesi, Sportyfeel Recovery. Dinner: HK Kalkkunaleike, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, Oululainen Reissumies, Vesi, Bataattikeitto. Snacks/Other: Sweet Corner Movie Dreams Liquorice Mix. more...
|
|
3433 kcal
|
Exercise:
Kävely - 57 minutes, Crosstrainer - 29 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|