Weigh In record (no journal entry) for 25 March 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2176 kcal
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Fat: 85.76g | Prot: 149.25g | Carbs: 200.48g.
Breakfast: Haşlanmış Yumurta, Ayran, Beyaz Ton Balığı (Suyun İçine Batırılmış, Konservelenmi), Çerezya Tuzlu Fıstık, Süt, McDonald's Patates Kızartması (Küçük), McDonald's Tavuklu Burger, Beyaz Ekmek, Kumru. more...
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Gaining 0.8 kg a Week
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