Weigh In record (no journal entry) for 26 March 2017
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83.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3400 kcal
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Fat: 40.49g | Prot: 253.65g | Carbs: 486.39g.
Breakfast: Just Dextro, myprotein, rainbow kaakao, Cocovi Vihermix, Omega, EAA, Kahvi. Lunch: Chiquita Banaani, Oululainen Vaniljarinkeli, Santa Maria Original Soft Tortilla, Mass Omega3, Oululainen Kaurakorppu, Heinz Tomaatti Ketsuppi, Fazer Patonki, Peruna, Kotimaista Broilerin Fileepihvi. Dinner: Jäävuorisalaatti, Apetit Herne-Maissi-Paprika, Rainbow Oliiviöljy, Raejuusto, Pirkka Kiinankaali, Keitetty Kananmuna. Snacks/Other: Dansukker Stevia Sugar, Creatine, Just Dextro, myprotein, rainbow kaakao, PPS Nutrition EAA, Manninen Nutraceuticals Osmopure. more...
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Gaining 10.2 kg a Week
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Late Bloomer 70's Weight History
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