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Manteniendo bien la 1era semana.
HCG P3 Dia6
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53.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.20g | Prot: 69.10g | Carbs: 105.42g.
Breakfast: Danone Yogurt Light Delicias. Lunch: Pomelo, Tomates, Livean Jugo en Polvo 0% Azúcar, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Salsa de Tomate, Fideos de Konjac. Dinner: Café con Leche Semi Descremada, Rebanadas de Jamón, Colun Queso Gouda Laminado, Pan Nube. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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steady weight
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romehassler's Weight History
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