Weigh In record (no journal entry) for 26 March 2017
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107.1 kg
Lost so far: 0.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 61.10g | Prot: 28.62g | Carbs: 114.39g.
Breakfast: Arla Lättmjölk, Kycklingkött (Ugnsstekt, Grillat, Kokt), Philadelphia French Herbs, Green Giant Majs, Groddar. Lunch: Frödinge Prinsesstårta. Dinner: Felix Cornichons, Philadelphia French Herbs. Snacks/Other: Delicato Hallongrotta, Estrella Sourcream Onion, Choklad Bitar. more...
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2648 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Song ji ra's Weight History
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