Weigh In record (no journal entry) for 27 March 2017
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80.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 83.01g | Prot: 63.19g | Carbs: 175.47g.
Breakfast: Milch 1,5%, Kirschtomaten, Hohes C Milde Orange, Aldi Frischkäse Schnittlauch, Leerdammer Schwarzer Pfeffer-Chili, Coppenrath & Wiese Weizenbrötchen. Lunch: Tomaten, Leerdammer Schwarzer Pfeffer-Chili, Ofterdinger Ei-Schnittlauch-Brotaufstrich, Coppenrath & Wiese Weizenbrötchen. Dinner: McDonald's Ketchup, McDonald's Pommes Frites (Klein), Tomatenmark, Ei, Grafschafter Weizenmehl, Rinderhackfleisch, Kronenbrot Fit & Vital Weizenbrot, Exquisa Balance 5%, Maggi Klare Gemüsebrühe, Zwiebeln, ORO di Parma Tomaten Stückig, Gut & Günstig Natives Olivenöl Extra, Tomaten. Snacks/Other: Mister Choc Knuspo, Äpfel. more...
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2254 kcal
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Exercise:
Zumba - 17 minutes, Bicycling (leisurely) - <16/kph - 32 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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mareiki91's Weight History
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