Weigh In record (no journal entry) for 27 March 2017
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 67.48g | Prot: 35.01g | Carbs: 21.99g.
Breakfast: Itambé Leite em Pó Integral, Extrato de Baunilha, Zero-Cal Adoçante, Sococo Leite de Coco, Nestlé Creme de Leite, Café. Lunch: Sadia Frango a Passarinho, Alface, Creme de Milho. Dinner: Regina Queijo Mussarela, Itambé Manteiga Extra com Sal, Nestlé Creme de Leite, Cebolas. Snacks/Other: Ovo Cozido, Zero-Cal Adoçante, Itambé Leite em Pó Integral, Extrato de Baunilha, Sococo Leite de Coco, Nestlé Creme de Leite, Café. more...
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steady weight
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Mira40tou's Weight History
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