Weigh In record (no journal entry) for 27 March 2017
|
68.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 25.66g | Prot: 55.27g | Carbs: 103.27g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener), Salsa (Ready to Serve), Reduced Fat Sour Cream, Sainsbury's Iceberg Lettuce, Chicken Breast, Flour Tortillas. Dinner: Plums, Asda Cauliflower, Morrisons Sweetheart Cabbage, White Potatoes (Flesh and Skin), Tesco Lean Beef Mince. Snacks/Other: Asda Red Seedless Grapes, Asda Smart Price Creme Caramel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janet4445's Weight History
|