Weigh In record (no journal entry) for 27 March 2017
|
84.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 74.62g | Prot: 48.43g | Carbs: 21.67g.
Dinner: Abóbora Seca e Sementes de Abóbora sem Casca, Macadâmia, Uniagro Amêndoa Laminada, Amendoins Torrados e Secos (com Sal), Dr. Oetker Castanha de Caju, Embaré Creme de Leite Camponesa, Queijo Gorgonzola, Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrezante's Weight History
|