Weigh In record (no journal entry) for 27 March 2017
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 41.15g | Prot: 91.25g | Carbs: 138.32g.
Breakfast: Stute Diabetic Thick Cut Orange, Lulu Sliced Bread Wholemeal. Lunch: Uovo Sodo, Lulu Sliced Bread Wholemeal, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite. Dinner: Fragole, Grana Padano Grana Padano Grattugiato, Brodo di Pollo, Bollito di Pollo, Esselunga Quadretti N.113. Snacks/Other: Prosecco, Benacol Fat Free Rhubarb, al Ain Lactose Free Low Fat Milk, Leibniz Minis Wholemeal, Fage Total 0%, Banana, Leibniz Minis Wholemeal, al Ain Lactose Free Low Fat Milk. more...
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1580 kcal
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Exercise:
Tapis roulant - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DanielaAD's Weight History
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