Weigh In record (no journal entry) for 27 March 2017
|
112.7 kg
Lost so far: 17.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 73.10g | Prot: 44.63g | Carbs: 190.89g.
Lunch: REWE Torten Pfirsiche, Dr. Oetker Kleine Zitronenkuchen. Dinner: Gekochtes Ei, Gut & Günstig Pfeffersalami, Lätta Halbfettmargarine, Golden Toast American Sandwich. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|