Weigh In record (no journal entry) for 27 March 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 113.24g | Prot: 151.44g | Carbs: 240.16g.
Breakfast: Aguacate, AdeS Leche de Soya Light, Bimbo Pan Multigrano Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Queso Panela, Papaya, Verduras al Vapor, Hunts Salsa BBQ, Jamón de Pavo. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Linaza, Aguacate, Aceite de Oliva Extra Virgen, Champiñones, AdeS Leche de Soya Light, Bimbo Thins Multigrano, Jitomate, Cebollas, Lechuga de Hoja Verde, Carne Molida de Res Magra. Snacks/Other: Dolce Gusto Café Au Lait, Queso Panela, Almendras, Jamón de Pavo. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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