Weigh In record (no journal entry) for 27 March 2017
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 20.94g | Prot: 32.70g | Carbs: 64.08g.
Breakfast: White Rice. Lunch: Wild Pacific Sardines in Extra Virgin Olive Oil, Multi-Grain Crackers - 5-Seed, Publix Sharp Cheddar Cheese Slices. more...
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Gaining 0.5 kg a Week
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Officially39's Weight History
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