Weigh In record (no journal entry) for 27 March 2017
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 31.18g | Prot: 56.71g | Carbs: 194.98g.
Lunch: Bolinho de Arroz, Carne de Panela, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Antarctica Guaraná, Mearim Doce de Caju Cristalizado, Salgadinho de Festa. Snacks/Other: Yoki Sagu. more...
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Gaining 1.4 kg a Week
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