Weigh In record (no journal entry) for 27 March 2017
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110 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Poorly.
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1067 kcal
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Fat: 28.99g | Prot: 71.08g | Carbs: 133.03g.
Breakfast: McCormick Mayonesa (10g), Salchicha de Pavo, Bimbo Pan Integral Cero Cero. Lunch: Tortillas de Maíz, Pollo Asado, Agua, Pechuga de Pollo a la Plancha, Repollo, Pepino (Pelado), Zanahoria, Espinacas, Acelga, Tortillas de Maíz. more...
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3488 kcal
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Exercise:
Cleaning - 3 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Hanonimo's Weight History
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