Weigh In record (no journal entry) for 27 March 2017
|
73 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 36.28g | Prot: 35.50g | Carbs: 97.17g.
Breakfast: Çoban Salatası. Dinner: Yoğurt, Pişmiş Bamya, Tavuk Döner. Snacks/Other: Haşlanmış Yumurta, Siyah Zeytin, İçim Labne, Ülker Çubuk Kraker, Sırma Doğal Maden Suyu, Sütaş Ayran. more...
|
|
2391 kcal
|
Exercise:
Sexual Activity - 2 hours, RPM - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|