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JimboG
Journal
27 Mar 17
JimboG's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
82.2 kg
Lost so far:
30.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
2410 kcal
Fat: 142.60g | Prot: 99.00g | Carbs: 210.00g.
Breakfast:
Dole Bananas.
Dinner:
Marketside Southwest Chopped Salad, Jack Link's Small Batch Bacon Jerky.
Snacks/Other:
Dunkin' Donuts Blueberry Cake Donut, Kind Plus Peanut Butter Dark Chocolate + Protein.
more...
3356 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 5 hours and 25 minutes, Sitting - 11 hours, Sleeping - 6 hours.
more...
Losing 0.8 kg a Week
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JimboG's Weight History
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