Weigh In record (no journal entry) for 27 March 2017
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 20.92g | Prot: 40.81g | Carbs: 135.51g.
Breakfast: Labu. Lunch: Gudeg, Kem Chicks Sayur Toge, Urap, Kue Bolu, Mie Telur Kering, Mie Telur Kering, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak), Kerupuk Udang. more...
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1446 kcal
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Exercise:
Sitting - 1 hour, Resting - 7 hours and 55 minutes, Sleeping - 10 hours, Desk Work - 5 hours, Showering - 5 minutes. more...
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Losing 0.5 kg a Week
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faridaep's Weight History
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