Weigh In record (no journal entry) for 28 February 2010
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2010:
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1904 kcal
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Fat: 92.96g | Prot: 37.74g | Carbs: 236.08g.
Breakfast: dove chocolate, mini chips. Lunch: mini chips. Dinner: mini chips, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Snacks/Other: after eight, mini chips. more...
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Gaining 0.6 kg a Week
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