inswenka's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

73.9 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

794 kcal

Fat: 41.28g | Prot: 54.97g | Carbs: 51.63g. Breakfast: Яблоко Зеленое, Карусель Омлет с Ветчиной и Сыром, Растворимый Кофе (из Порошка). Lunch: Котлета Говяжья, Чечевица Вареная. more...

2072 kcal

Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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inswenka's Journal, 28 Mar 17

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inswenka's Weight History