Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HelenaJvR
Journal
20 Mar 17
HelenaJvR's Journal, 20 Mar 17
HelenaJvR's Profile
|
< Previous Entry
|
Next Entry >
vasting
64.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
1080 kcal
Fat: 45.02g | Prot: 24.58g | Carbs: 141.30g.
Breakfast:
Coffee with Skim Milk, Pick n Pay Fat Free Strawberry Yoghurt.
Lunch:
Coffee with Skim Milk, Werda Asian Noodle Salad.
Dinner:
Chai, Pick n Pay Fat Free Strawberry Yoghurt.
Snacks/Other:
Wimpy Bar-One Waffles with Snowfreeze.
more...
1581 kcal
Exercise:
none - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HelenaJvR's Weight History
View Complete History