Weigh In record (no journal entry) for 28 March 2017
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61 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 18.01g | Prot: 37.84g | Carbs: 189.83g.
Breakfast: Latte Parzialmente Scremato, Caffè Zuccherato, Miele, Noci, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Carote, Esselunga Cavolo Nero, Fagioli Borlotti. Dinner: Pane Comune, Patata Bollita, Carciofi, Uovo. Snacks/Other: Pere. more...
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Losing 2.8 kg a Week
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ilaria1973's Weight History
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