catiucha's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

81 kg Lost so far: 42 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

860 kcal

Fat: 21.49g | Prot: 37.90g | Carbs: 127.10g. Lunch: Farofa Temperada, Mandioca Cozida, Carne de Porco do Lombo (Filé), Rúcula. Dinner: Mandioca Cozida. more...

3958 kcal

Exercise: Showering - 10 minutes, Working - 11 hours, Massage - 10 minutes, Kickboxing - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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catiucha's Journal, 28 Mar 17

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catiucha's Weight History