Weigh In record (no journal entry) for 28 March 2017
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97.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3886 kcal
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Fat: 119.79g | Prot: 249.88g | Carbs: 457.92g.
Breakfast: Dole Bananas, Old Wessex Creamy Oat Bran, Ocean Spray 100% Juice White Grapefruit, Wegmans Natural Creamy Peanut Butter, Wegmans Pepper & Onion Blend, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White. Lunch: Wegmans Top Round Roast, Wegmans Quickly Frozen Chopped Onions, Wegmans Just Picked Cut Green Beans, Dynasty Jasmine Brown Rice. Dinner: Kerrygold Pure Irish Butter, Wegmans 94/6 Ground Turkey, Giant Eagle Red Potatoes, Wegmans Just Picked Sweet Peas. Snacks/Other: Wegmans Small Curd Cottage Cheese 1%, Wegmans Natural Creamy Peanut Butter, Wegmans 94/6 Ground Turkey, Pederson's Smoked Sausage, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Cherry Tomatoes, Wegmans Penne Rigate. more...
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Gaining 1.3 kg a Week
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BigRed89's Weight History
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