Weigh In record (no journal entry) for 28 March 2017
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90.6 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 62.12g | Prot: 46.13g | Carbs: 127.97g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee with Milk. Lunch: Burger King Diet Coke (Small), Burger King Cheeseburger, Burger King French Fries (Small). Dinner: Atkins Frozen Stone Fired Three Meat Pizza. Snacks/Other: General Mills Chex Mix Traditional. more...
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2430 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 15 minutes, Sitting - 2 hours, Desk Work - 1 hour, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Showering - 15 minutes. more...
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Losing 1.9 kg a Week
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JeffinAurora's Weight History
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