Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FatBurnerAdie
Journal
28 Mar 17
FatBurnerAdie's Journal, 28 Mar 17
FatBurnerAdie's Profile
|
< Previous Entry
|
Next Entry >
Intermittent fasting is going well, I think? Calories I'm eating are too low though and it's getting so hard to eat so much. I just don't want to crash. Anyway let's see how it goes.
78.7 kg
Lost so far:
7.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
1206 kcal
Fat: 60.37g | Prot: 53.17g | Carbs: 110.91g.
Lunch:
Hard-Boiled Egg.
Dinner:
Pork Roast, Woolworths Fresh Roasted Winter Vegetables with Sage Butter.
Snacks/Other:
Woolworths Oat & Coconut Crunchies, Bananas.
more...
2359 kcal
Exercise:
Spinning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FatBurnerAdie's Weight History
View Complete History