Weigh In record (no journal entry) for 26 February 2017
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65 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2044 kcal
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Fat: 96.07g | Prot: 122.60g | Carbs: 179.29g.
Breakfast: Ikan Tongkol Goreng, Sayuran Mentah. Lunch: Duku. Snacks/Other: Martabak Manis. more...
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Losing 3.0 kg a Week
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ellenebong29's Weight History
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