nurdy chick's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

53.1 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1270 kcal

Fat: 28.47g | Prot: 90.68g | Carbs: 152.81g. Breakfast: Gala Apples. Lunch: Panda Express Grilled Teriyaki Chicken, Riceland Extra Long Grain White Rice. Dinner: Freshlike Mixed Vegetables, Chicken Breast, Riceland Extra Long Grain White Rice. Snacks/Other: Royal Dansk Danish Butter Cookies. more...

1297 kcal

Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...

steady weight

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nurdy chick's Weight History

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nurdy chick's Journal, 28 Mar 17

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nurdy chick's Weight History