Weigh In record (no journal entry) for 29 March 2017
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96.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 166.26g | Prot: 103.03g | Carbs: 25.76g.
Breakfast: Atkins Caramel Double Chocolate Crunch Bar. Lunch: 매일 아몬드브리즈 언스위트, 순대국 (순대,밥 제외). Dinner: 삼겹살. more...
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Gaining 0.8 kg a Week
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jungkilkim's Weight History
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