Weigh In record (no journal entry) for 29 March 2017
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.54g | Prot: 61.89g | Carbs: 87.07g.
Breakfast: Milsani Kräuterquark 40%, Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Milsani Kräuterquark 40%, Vollkornbrot. Dinner: Naturreis (Gekocht), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika, Hähnchenbrustfilet. more...
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Losing 0.3 kg a Week
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Sannimaus's Weight History
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