unpeubeaucoup's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

71 kg Lost so far: 12 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

450 kcal

Fat: 22.21g | Prot: 23.09g | Carbs: 34.99g. Breakfast: Thé Vert. Lunch: Jaune d'Oeuf, Blanc d'Oeuf, Carrefour Tomates Séchées, Maayane Houmous Libanais, Cora Fromage de Chèvre Frais, Auchan Saumon Fumé Des Lochs D' Écosse, Jacquet Pain Allemand Seigle Complet. more...

1897 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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unpeubeaucoup's Journal, 29 Mar 17

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unpeubeaucoup's Weight History