Weigh In record (no journal entry) for 29 March 2017
|
66.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 159.29g | Prot: 123.37g | Carbs: 29.09g.
Breakfast: Kerrygold Butter, Ceres MCT Öl. Lunch: Kerrygold Butter, Junge Frühlingszwiebeln, Gutes Land Schlagsahne, Ei. Dinner: Delikato Hollandaise Sauce, Gebratene Hähnchenschenkel (Haut gegessen), Gekochter Brokkoli (Fettfrei Gekocht), Delikato Delikatess Majonäse. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|