Weigh In record (no journal entry) for 29 March 2017
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.62g | Prot: 55.45g | Carbs: 7.77g.
Breakfast: Tirolez Requeijão Cremoso Light, Ovo, Activia Aveia. Lunch: Ovo (Inteiro), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 2.1 kg a Week
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Laura1602's Weight History
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